We are back with Motivation Monday. How has your week been. I have had a pretty good week. I really seem to be maintaining my weight without much issue.
I really do think it is important to find motivators and see what they are doing to lose their weight and keep it off. I don’t think everyone will lose at the same rate, but I think sometimes just seeing and hearing others have success helps. It doesn’t seem quite so impossible.
Take a look at some of these weight loss blogs and see what works for them. Weight loss seems to be a lifetime effort and it definitely requires you to make lifetime… Read the rest of this blog entry...
I went to Washington DC last week. It is hard to be on vacation and not try the different foods. I really had a rough week. I think I gained 3 pounds. My biggest concern is that I am able to get back to my regular routine and my regular diet immediately.
Taking a holiday from a diet is fine if you can return to your healthy eating as soon as you return home. I hope I can. I have done so well for a while now and I would hate it if I allowed the vacation eating to derail all the progress I have made.
Today is Motivation Monday. I am hoping that everyone who links… Read the rest of this blog entry...
Welcome to the Four Seasons Blog Hop
A party where we can celebrate the greatness that each season brings to our lives.
To be interested in the changing seasons is a happier state of mind than to be hopelessly in love with spring.