We are back with Motivation Monday. How has your week been. I have had a pretty good week. I really seem to be maintaining my weight without much issue.
I really do think it is important to find motivators and see what they are doing to lose their weight and keep it off. I don’t think everyone will lose at the same rate, but I think sometimes just seeing and hearing others have success helps. It doesn’t seem quite so impossible.
Take a look at some of these weight loss blogs and see what works for them. Weight loss seems to be a lifetime effort and it definitely requires you to make lifetime… Read the rest of this blog entry...
Wendy Del Signore at A Daily Dose of Del Signore is posting about the major changes that have occurred in her life due to her weight loss.
Have you had major life changes since you have lost weight?
I have noticed such an increase in my self confidence. I think that is what motivated me to do a “year of firsts.”
When you lose 45 pounds and get into a healthy BMI for the first time in years it makes a difference in how you feel about yourself. I love buying clothes now! I have bought my shorts in size 4 this summer!
I recently noticed… Read the rest of this blog entry...
I haven’t posted for a few days. It has been a hard time for me. I am going to catch back up today. As you know my first husband was a police officer who died in the line of duty. This week Indiana had three line of duty deaths in one week.
#191 and #192
I spent Thursday and Friday working the visitation and the funeral of IMPD Officer Perry Renn. I had several firsts during this time. I really learned about a wonderful man from visitors to the funeral home. Many of my firsts are private and… Read the rest of this blog entry...